Therapy

Service Description

Mental health is the most important aspect for a successful life. Depression, anxiety, and instability of our emotions can interfere with our perspective on our choices and behaviors. Navigating through our daily emotions, while also struggling through the challenges of our daily lives, can leave us feeling overwhelmed and paralyzed from moving forward. Alternative Foundations offers therapy, by a licensed mental health therapist, that meets your daily needs. Through video, email, or phone, you can speak one-on-one, when you need somebody the most. Our therapist has 40+ years' experience, working with children, families, couples, and adults, dealing with depression, anxiety, bipolar disorders, personality disorders, and addiction. Using a cognitive and dialectical behavioral approach to therapy, our therapist can help you face the trauma and mistakes from your past, that is interfering with you living the best version of your life, today.