Amy MantelSep 27, 20213 min readEstablishing Your New LifeWhen you have finally come to the end of your long road, you will look back and see a completely different picture of your life. ...
Amy MantelSep 27, 20214 min readBuilding Boundaries with BridgesWhen a person begins the journey through self-healing, very quickly they begin to discover they are not the only problem in their life. ...
Amy MantelSep 27, 20212 min readSeeking External JoyMy worst episode of depression I literally did not leave my bed unless I absolutely had to for three months. I'd go to work, to the...
Amy MantelSep 27, 20213 min readLiving Your DepressionNow that you have accepted that you are living with depression, your road to recovery is not going to be a walk in the park. You are...
Amy MantelSep 27, 20216 min readFinding New Pathways for DepressionIn my earlier post, "Living with Depression," we discussed that Depression is continuously linked to negativity, when in reality it is...
Amy MantelSep 27, 20213 min readAccepting DepressionThe process of self-healing requires accepting every part of oneself. This doesn't mean it will all be good characteristics. You may...
Amy MantelSep 27, 20213 min readLiving with DepressionNo matter how perfect our childhood was or wasn't, or how well we faced our challenges, we have no control over the world around us. We...